Canadian Lifestyle Health Care
Natural Pain Relief & Self-Help Lifestyle Improvements

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A Canadian Lifestyle Health Care Solution

CanadianLifestyleHealthCare.com

Natural Pain Relief

We give science-based counselling/health advice, based on the evidence that comes out of the Canadian Holistic Online Consultation.

OptimalHealthSecrets.com
PainReliefLifestyle.com
PainReliefLifestyleStore.com
PainReliefDiet.com
LifestyleInstruction.com
TheQ.ca

You can find all these links plus more in our Resources link under Web Sites.

Just like in the doctor's office, in the beginning there is the consultation. We use the Canadian Holistic Online Consultation as our guide and lifestyle measurement test. See the left bar link for more information.

Science Based Holistic Health Care

New Health Care Service Industry Designed with you in Mind

We are a new health care service industry offering the Canadian Holistic Online Consultation, self-help instruction, and providing one-on-one help to people in need.

Our two niches are natural pain relief and optimal health. We use the pain relief lifestyle protocols that include the Pain Relief Diet, for the natural pain relief module and the Canadian Holistic Online Consultation Report of Findings recommendations for the optimal health module.

Canadian Lifestyle Health Care, the basic concepts.

The big idea flow.

1.	Canadian Lifestyle Health Care is healthy, health care, not disease care.
2.	To get health care, you need Optimal Health Secrets.
3.	To get optimal health secrets you need self-help, non professional, natural pain relief, and you need knowledge.
4.	To get Self-Help natural pain relief, you need a pain relief lifestyle.
5.	To get a pain relief lifestyle you need a plan.
6.	To get a plan you need to have your lifestyle assessed by taking the Canadian Holistic Online Consultation.
7.	To get your lifestyle assessed with the Canadian Holistic Online Consultation, you can go to www.TheQ.ca. TheQ.ca is the Canadian Holistic Online Consultation, an online consultation that assesses and measures you for pain, optimal health, and the Pain Relief Diet. The assessment is done in a consultation format just like if you were at a medical specialist's office.

Looking for natural pain relief?

Looking for wellness?

We define Canadian Lifestyle Health Care as the type of health care designed to improve your lifestyle, then keep you there. That usually entails the five pillars of optimal health secrets as explained on the web site OptimalHealthSecrets.com.

We are focused on health care and healthy care. Disease care is left to the medical doctors. Our goal is to get clients healthy and keep them healthy without health care professionals, drugs or surgery. We treat the body not the disease, using a self-help format coupled with lifestyle instruction if the client feels they need extra help.

A client can still make use of health care professionals like chiropractors, physiotherapists, massage therapists, acupuncturists, natural therapy practitioners etc. but, our concept at Canadian Lifestyle Health Care is to maximize the use of self-help methods instead of professionals, wherever possible. Self-help is much less costly than professionals and is necessary to instil the concept of ACTIVE care, active self-help care.

Most people have been trained by their communities that they need health care professionals to do things to them and for them, to get them healthy. We take issue with that philosophy and turn things around to the client. It all starts with the client. First, we need an accurate consultation.

The Roadway

The two steps to get yourself on the roadway to optimal health and natural pain relief are 1. Take the Canadian Holistic Online Consultation and 2. Get counselling instruction advice so your own self-help activities are efficient and successful.

You start with a plan, a Lifestyle Action Plan. That plan is delivered to you in a Report of Findings when the Canadian Holistic Online Consultation is taken at TheQ.ca. Learning self help pain relief strategies amounts to finding out some of the secrets that many types of health care professionals know. Professionals, of course, prefer that people go to them for help. Some things you just cannot do yourself. Many things you can. To find out what you can do for yourself you have to take the Canadian Holistic Online Consultation. It is one of the best things you can do for yourself right now.

STEP #1. Take the Canadian Holistic Online Consultation at www.TheQ.ca.

STEP # 2. Get help through Lifestyle Instruction Aid, counselling health advice. See our Lifestyle Instruction Program of Care package.

You will get:

1.	An individual, private, lifestyle counseling consultation.
2.	A copy of Dr. Ouellette's Pain Relief Diet Manual. The original, and first, Pain Relief Diet. Researched, created, and developed by Dr. Ouellette.
3.	Registration as a client.

What is the Pain Relief Diet?
It is a way to eat that lessens pain. Some foods make pain better, some foods make pain worse. The Pain Relief Diet helps you on the roadway to optimal health and wellness. It is a clean diet that is the starting point for improvement with many troubling human health problems from allergies to disease states.

The Pain Relief Diet is one of the ways that Canadian Lifestyle Health Care helps people learn a healthy way to eat. Not only is the Pain Relief Diet one of the best optimal health secrets to learn, it is also a very good diet to use, in a slightly modified way, for a life long diet.

A short note from Dr. Ouellette
"We are aiming at healing, not just pain relief. What we will promise is hope, support and success if you agree to be part of the solution. We are pointing you in the direction of medical-based knowledge. We invite you to join us."

Special Note

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