Active self-help starts with a thorough, comprehensive online consultation. We measure the Five Pillars of Optimal Health Secrets, and the Pain Relief Diet, and also do a very thorough pain assessment. The consultation provides a 30 to 35 page Report of Findings that includes an eight item action plan just for you.

You can then begin to help yourself with an organised plan with a scientific basis. If you feel you need more help then we are there for you with that as well. You can sign up for one-on-one Lifestyle Instruction Aid health advice what can be delivered either over the telephone or over the Internet.

For more information please contact us.

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